F4 is a FREE workout community for ALL women age 18 and over. We exist to promote FITNESS, celebrate FAITH and foster FELLOWSHIP for FEMALES. Bring a friend or just come on your own! You will be warmly greeted and welcomed!
The mission of F4 is to nurture and support women through small workout communities for the purpose of enhancing each other's lives.
Spreading light through faith and fitness.
Our workouts are peer led, are outdoors rain or shine, we close always with a circle of trust. We share coffee or tea together.
5 AM
M/W/F
26810 Pine Mill Ranch Dr Katy, TX 77494
9:00 AM
M/W/F
4909 Gaston Rd Katy, TX 77494
5 AM
M/W/F
20555 Kingsland Blvd.
Katy, TX 77450
(East parking lot close to Rennie)
5 AM
T/T
A Ruck Workout& & Run Club
Varying locations
Saturdays
6:30 AM
6202 George Bush Dr. Katy, TX 77493
5:10 AM
M/W/F
26103 Canyon Fields Dr. Richmond TX
77406
The Den
All Locations Come Together for the Workout (Other Locations will be closed that day)
The Den
Heritage Square La Centerra
Workout at Heritage Square La Centerra, followed by mimosas and breakfast snacks inside Fleet Feet Store, enjoy a 20% off (restrictions appl...
Heritage Square La Centerra
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F4
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